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Archive for May, 2010


Sickness is a Crime so Don’t be a Criminal

Sickness is typically caused by nutritional deficiencies, environmental toxins, abnormal levels of stress, lack of sleep, and/or a bacteria or virus that compromises your immune system due to an unhealthy lifestyle. Did you know that animals in their wild habitat know by instinct how to live, eat and drink? They know how to fast by [...]

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7 Weekend Survival Tips To Avoid Weight Gain

According to researchers our eating habits change quite dramatically on the weekends, particularly as we reach for more calorie-dense foods and alcoholic beverages. If this is the case for you it can certainly be very easy to gain weight over time. A study published in the journal obesity reports, “Statistically significant dietary intake differences occur [...]

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Be Like a Little Child — Daily Affirmations

There’s an ancient proverb that says, “be like a little child” (Mattayyāhû 18:3), which is often overlooked by many adults. Often this can be difficult to understand but I hope the below video shines some light and is a simple reminder of a wonderful way how you can begin your day with zeal. Are you [...]

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#1 FAT LOSS RULE To Lose Weight Permanently

No matter who you are, what you weigh, or how hopeless you might feel, you can regain control of your weight and your life–by making ONE simple yet necessary change in the approach of your “negative self-talk.”

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