Weight Loss Boot Camp
Twitter
YouTube
RSS
Facebook

About Von James

Von James has been a member since May 7th 2010, and has created 26 posts from scratch.

Von James's Bio

Von James's Websites

This Author's Website is

Von James's Recent Articles

Studio City Boot Camp For Weight Loss / Body Toning! (Studio City, CA)

published Thursday, September 1st, 2011 at 4:27 pm by
Studio City Boot Camp Class -- Studio City, CA

Studio City Boot Camp Class Rocks -- Studio City, CA

Studio City Boot Camp was created for clients who realized the importance of being expertly guided in their body transformation for impressive weight loss and body toning results. Our Studio City Boot Camp clients understand that they can’t do this alone and Studio City Boot Camp is here to help them every step of the way.

Founded in March of 2008, Studio City Boot Camp is successfully run by Von James the creator of Extreme Burn Boot camp.

Studio City Boot Camp doesn’t waste your time with ineffective boot camp workouts that leave you frustrated and bored, instead Studio City Boot Camp provides dynamic workout routines that will leave you feeling energized and motivated to conquer your day and more importantly the weight loss and body toning results you’re looking for. Our Studio City Boot Camp night class is perfect for working off work related stress as well. Remember, too much stress is a contributor to weight gain.

There’s no need to pay $100+ per hour for a top personal trainer, when you can join Studio City Boot Camp for so much less. Studio City Boot Camp has deals for $10 or less per class for the right trooper so drop the financial excuses and let’s get your body in shape by achieving results 2 to 3 times faster than other boot camps and group exercise programs.

Studio City Boot Camp Workouts -- Studio City, CA

Studio City Boot Camp Workouts -- Studio City, CA

Studio City Boot Camp clients love our boot camp classes so much that they’ll drive 10, 20, even 30 miles to take our Studio City Boot Camp classes because it’s life changing. Studio City Boot Camp encourages you to give it a try and see for yourself.

Studio City Boot Camp isn’t going to have you do anything dangerous and Studio City Boot Camp isn’t going to force you to do something that either you can’t do or don’t want to do. But at the same time, it’s important to grow and breakthrough the limitations and doubts that are holding you back.

Many of our Studio City Boot Camp clients are just like you and have similar fears and concerns as you do now, but after attending Studio City Boot Camp for several weeks, besides looking and feeling better in their favorite clothes, they have a greater level of confidence and self-esteem, their stress, tension, and anxiety has decreased, and they noticed an increased sense of overall well being. Studio City Boot Camp works but it’s up to you take action.

If you only have 5 pounds of weight to lose or 100+ pounds of weight to lose, Studio City Boot Camp will provide you with the support, guidance, and instruction to make your weight-loss dreams a reality.

Don’t worry if your underweight, Studio City Boot Camp has also been very successful in helping people to gain lean muscle mass.

Studio City Boot Camp for Extreme Results

Studio City Boot Camp for Extreme Results

With Studio City Boot Camp, you’ll experience a friendly, non-intimidating group atmosphere of people who have similar desires as you so be prepared to have some fun (i.e., that’s what most of our boot campers tell us), while doing your own personal best and of course anticipate to sweat a bit with our Studio City Boot Camp fat-loss workouts.

Remember, your success is our success!

 

Even if you haven’t worked out in very long time, Studio City Boot Camp is able to accommodate all fitness levels (i.e., as long as you can walk briskly), all body types and clients from their teens all the way into their 70′s. Even if you have a previous injury, let us know and Studio City Boot Camp will personalize the boot camp workouts to prevent any further injury and in most cases we’ll be able to strengthen that particular area of your body.

If you’ve hit a plateau and need help, then Studio City Boot Camp is the perfect, rapid fat-loss program to kick start your metabolism into high gear.

Our Studio City Boot Camp branch has multiple locations throughout the city of Los Angeles so please call (818) 471-5123, register now or watch are video for more information and let us help you achieve the results you’re looking for with Studio City Boot Camp.

Studio City Boot Camp -- testimonial box
Studio City Boot Camp -- testimonial box  

Click on the below videos to hear more about our clients Studio City boot camp experience.

 

Studio City Boot Camp: Barbara G. TestimonialStudio City Boot Camp: Jeff S. TestimonialStudio City Boot Camp: Charmain C. TestimonialStudio City Boot Camp: Kara J. Testimonial

 

 Studio City Boot Camp -- Box Right
Studio City Boot Camp -- Box Bottom


Studio City Boot Camp Map – South Weddington Park

 

Studio City Boot Camp Class Times (one-hour each): 5:30AM, 6:45AM, 8:00AM, 6:30PM

 

Studio City Boot Camp IS IN CLOSE PROXIMITY TO: Toluca Lake / Burbank / Universal City / Valley Village / North Hollywood

Next to Universal Studios Hollywood and the Metro Rail (i.e, off of Lankershim Blvd.)


View Larger Map

Studio City Boot Camp Address:

10614 Valleyheart Dr., Studio City, CA 91604

County: Los Angeles
State: CA
Phone: (818) 471-5123
Park: South Weddington Park

Tags: , , , , , , , , , , , ,
Posted in Locations | No Comments »

North Hollywood Boot Camp: Our Clients See & Feel The Results! (North Hollywood, CA)

published Thursday, September 1st, 2011 at 12:43 am by
North Hollywood-Boot-Camp-Group

North Hollywood Boot Camp Classes -- City of North Hollywood

 

North Hollywood Boot Camp is successfully run by Extreme Burn Boot camp, which was founded in March of 2008.

The North Hollywood Boot Camp was developed for clients who wanted to be expertly guided in their body transformation for impressive weight loss and body toning results.

The North Hollywood Boot Camp is not some type of military-style boot camp where boot camp instructors are barking orders at you and putting together a boring or redundant boot camp workout on the spot. North Hollywood Boot Camp takes great strides to follow a proven weight-loss formula that has taken many years to develop so you receive remarkable results in the shortest amount of time possible.

North Hollywood Boot Camp doesn’t waste your time with ineffective boot camp workouts but follows time-tested workouts that are comparable to the routines of top personal trainers that are paid $100+ per hour. Which is why our North Hollywood Boot Camp clients achieve results 2 to 3 times faster than other boot camps and other group exercise programs.

Our North Hollywood boot camp clients come in all flavors and types–from ceo’s of local corporations, to the retired, to stay-at-home moms, to those in the entertainment business, to students, to the typical 9-to-5 workers. From women and men who need to lose a 100+ pounds to those who need to lose only 5 pounds. North Hollywood Boot Camp even helps clients who are underweight and need to gain weight.

North Hollywood Boot Camp Workouts

North Hollywood Boot Camp Workouts

There’s no need to be intimidated, North Hollywood Boot Camp really cares about our clients and wants to see them succeed. Come to North Hollywood Boot Camp and be prepared to have some fun (i.e., that’s what most of our boot camp clients tell us), to do your own personal best and of course to sweat a bit with our North Hollywood boot camp workouts. With North Hollywood Boot Camp, you’ll experience a friendly group atmosphere of people who have similar desires as you.

Even if you haven’t worked out in months or years, North Hollywood Boot Camp will carefully and methodically condition your body to handle the variety of boot camp exercises and cardio that we incorporate for the best weight loss (i.e., fat loss) possible. Even if you have a previous injury, let us know and we’ll personalize the boot camp workout to prevent any further injury. Remember, North Hollywood Boot Camp accommodates all fitness levels, all body types and clients from their teens all the way into their 70′s.

Even if you’re in shape but hit a plateau, the North Hollywood Boot Camp is the perfect, rapid fat-loss program to kick start your metabolism into high gear.

So if you’re ready for tighter, flatter abs; increased strength, energy, and stamina in order to more productive at work and enjoy a more fulfilling life; to look and feel better in your favorite clothes; to break through your weight loss plateaus; and so much more, then Extreme Burn Boot Camp is the right boot camp program for you.

Our North Hollywood Boot Camp branch has multiple locations throughout the city of North Hollywood so please call (818) 471-5123, register now or watch are video for more information and let us help you achieve the results you’re looking for with North Hollywood Boot Camp.
 

North Hollywood Boot Camp -- testimonial box
North Hollywood Boot Camp -- testimonial box  

Click on the below videos to hear more about our client’s North Hollywood Boot Camp experience.

North Hollywood Boot Camp: Naz C. TestimonialNorth Hollywood Boot Camp: Rob P. TestimonialNorth Hollywood Boot Camp: Sabrina A. TestimonialNorth Hollywood Boot Camp: Kelly C. Testimonial

 

North Hollywood Boot Camp -- Box Right
North Hollywood Boot Camp -- Box Bottom


North Weddington Park

North Hollywood Boot Camp class times (one-hour each): 5:30AM, 6:45AM, 8:00AM, 6:30PM

North Hollywood Boot Camp, in close proximity to: Toluca Lake / North Hollywood / Burbank / Studio City / Valley Village

Next to the 101 fwy, off of Lankershim Blvd., turn WEST on Acama St. for North Weddington park.
Very close to Universal Studios and the Metro Rail!

Select the [+] and [-] button to zoom in and out of map!


View Larger Map

North Hollywood Boot Camp Address:

10844 Acama St., North Hollywood, CA 91602

County: Los Angeles
State: CA
Phone: (818) 471-5123
Park: North Weddington Park

Tags: , , , , , , , , , ,
Posted in Locations | No Comments »

Extreme Weight Loss – How Alex Lost Over 216 lbs

published Tuesday, August 30th, 2011 at 5:40 pm by
Extreme Weight Loss -- Alex

Extreme Weight Loss -- Alex at 459 lbs.

Alex is 23-years-old, 459 lb. over-weight kid who suffered the loss of his mother from cancer near the end of his high school education. The loss of his mother shattered his world; consequently, he checked out of living a vivacious life by eating through his pain and grief, and became apathetic toward life in general.

Alex’s journey began when Extreme Weight Loss Makeover, pulled him out from the deep, dark pit of excuses he dug for himself which ultimately started his successful journey for a complete weight-loss body transformation.

Extreme Weight Loss Makeover immediately began removing all the junk food that was contributing to his obesity and replaced it with foods that were nutritionally dense by feeding his living cells to contribute to his extreme weight loss.

Over the next 90 days, even at his extreme weight, Alex was instructed through intense, weight-loss workouts that were very challenging, even discouraging at times due to his obesity and the difficulty he had with performing the exercises but he slowly overcame them through patience.

When the 90 days of weight-loss instruction was over, he immediately went back to old, self-defeating habits. Without the necessary support, Alex stopped exercising during his scheduled time and would rather play games or watch television instead.

Now it’s time for some boot camp to help whip his attitude and belief system into shape. His boot camp journey became a life-changing experience where Alex learned and practiced the skill of discipline and determination to overcome difficult boot camp challenges.

At the end of Alex’s 12-month weight-loss journey, he lost a whopping 216 lbs. of fatty excuses and regained his life to live it more abundantly.

So what do we learn from Alex’s weight-loss journey?

First, he was given a proven, weight-loss blueprint (i.e., an action plan, a to-do list) to help keep him on track.

Second, he received professional guidance, instruction, and accountability to get him on track with his weight-loss journey.

Third, he had to take massive action by following the weight-loss blueprint and to be consistent each and every day without fail and without excuses (even the valid ones), which means staying dedicated to his workouts, especially when he didn’t feel like working out, and by modifying his meals to a much healthier lifestyle, even when he didn’t feel like eating it.

Fourth, he had to learn about discipline, patience, and determination to see his goal of 200 plus pounds of weight loss a reality.

Fifth, dreams do come true when you’re willing to give it all you can by taking responsibility of your actions. Metaphorically speaking, when you slam yourself against life’s wall (like Alex did during the boot camp course), you don’t give up and quit but instead quickly lick your wounds and move forward by following your weight-loss blueprint until you reach your magnificent goal.

Last, no matter how much weight you want to lose or how little, you can achieve weight loss by removing self-limiting beliefs. If an excuse or an “I can’t” pops up into your head, look for a way to solve the problem rather than giving up on a solution.

Flip Your Excuses

Sigh: “I’m so frustrated – I’ll never get the hang of this.”

Affirm: “There’s a lot here I don’t understand. I’ve got a lot of questions and this is going to be a real challenge but I’m giving it 100% effort.”

To live life more abundantly, you must believe that you have the innate ability to resolve insurmountable obstacles that life throws at you.

How important are your weight-loss goals to you?

What distractions do you need to remove that are keeping you from your weight-loss goals?

Leave me your comments below!

 

Become Inspired by Watching Alex’s 8-minute Weight Loss Journey!

To a Better You,
Von James Signature

Von James is a Hollywood Body Transformation Expert who has helped thousands of women and men over the last 12 years, to build toned, sexy bodies via his Extreme Burn Fitness & Eating Lifestyle System.

Tags: , , , ,
Posted in Video, Weight Loss | 3 Comments »

Bridal Boot Camp: Quick Weight Loss Before Your Wedding Day

published Friday, April 22nd, 2011 at 8:04 pm by

Bridal-Boot-Camp
It’s one of the most memorable times of your life; a time to share with all the people you love! Bridal Boot Camp with Extreme Burn specializes in weight loss and body toning for that important day.

This is not your average Bridal Boot Camp, Extreme Burn Boot Camp has a proven track record of helping, both brides and grooms to be, to feel and look fantastic on their special day that will last a lifetime.

Our Bridal Boot Camp has been rated #1 by MyFoxLA to be one the best, fat-loss program in the valley, which covers the cities of Los Angeles: Burbank, North Hollywood, Studio City, Toluca Lake, and Encino.  Bridal Boot Camp with Extreme Burn has become so popular that we even have clients coming from Santa Monica which is 45 minutes away from one our Bridal Boot Camp locations.

Cosette - Bridal Boot Camp

Cosette - Bridal Boot Camp

So if you’re serious about joining a Bridal Boot Camp that gets results while helping you to be accountable so you don’t get off track, then contact us now by phone or e-mail on the top menu and we’ll answer any questions that you may have. Plus, you can take a trial class to make sure it’s a fit for you.

The below video is just a sample of two clients who made the right choice by joining our Bridal Boot Camp to make sure that they felt confident and beautiful for their wedding day.

Just to give you a bride-to-be example, upon joining our Bridal Boot Camp, Cosette lost over 36 inches from her body and 20+ lbs. of fat in only three 4-week sessions.

Congratulations to Paul and Cosette to an amazing wedding and thank you for sharing a part of your life with us…

Von James Signature

Von James is a Hollywood Body Transformation Expert who has helped thousands of women and men over the last 12 years, to build toned, sexy bodies via his Extreme Burn Fitness & Eating Lifestyle System.

Tags: , , , , , , , , ,
Posted in Bridal Boot Camp | 1 Comment »

Regained My Confidence to Pursue my Music Career

published Friday, April 1st, 2011 at 5:00 pm by

Samantha N. -- Body Transformation After

There is only one phrase that sums up how I feel about Extreme Burn: “It changed my life.”

When I started boot camp I was like many people, doing the everyday 9-6, but not really happy with myself. I was overweight: Eating too much, drinking too much, sleeping too little, not working out, and the list goes on.

Then one day, my good friend/co-worker told me about Extreme Burn, and I immediately signed up. At first, I was very challenged by the fact that I had to wake up at 6:30AM to make it for my 7:15AM class. Anyone who knows me, knows that I am NOT a morning person and I LOVE my sleep. I had a hard enough time making it to work at 9AM! But I knew that in order to reach my goals of being healthier, having more energy, slimmer and more confidence, there would need to be some sacrifice.

Little did I know that for my small sacrifice of waking up at 6:30AM, I have achieved all of the above plus MUCH more. Something AMAZING happens to you at boot camp. When you push yourself beyond any limit that you could imagine. When you are running that mile, although your chest is burning and you can barely breath, but you don’t stop. When you are sprinting up that hill and it seems like you’ll never get to the top, but you don’t stop. When you wake up in the morning and you are putting on your workout clothes, half asleep, feeling like you aren’t gonna make it to boot camp today, but then you look up and you are there. There is something in those moments of Extreme Burn when you just wanna give up, but through Von James’ encouragement, you don’t, that REALLY changes a person. Something that makes you feel like you can conquer the world! I feel like if I can do this, I can do anything!

Since I started boot camp, I have left my job to pursue my dream of doing music. Although very fulfilling, it hasn’t always been easy. But just like Extreme Burn, pushing yourself and choosing NOT to just live a mediocre life, is never easy. I have to push myself to keep going, even when I feel like giving up. Of course sometimes, you fall off course (and there were several times during boot camp when I got sidetracked). But the important part is that we get back up. And that’s a great lesson to learn in life. Forcing yourself to get back up when you’ve falling back into a lifestyle of eating unhealthily, not working out, or doing things that are counterproductive to you reaching your goals.

Luckily for me, I always knew I could count on Von James to check in on me. To ask if I will be attending the next session. To coach me through my unhealthy eating habits. To give me tips on what extra supplements to take so that I can increase my fat loss. That sense of accountability. Knowing that there is someone who really cares about my health, beyond just a “business”. I feel like I CAN’T let him down. And in me not letting him down, I’ve been able to reach my goal of losing over 20 lbs.

Thank you Von James.

Samantha N. Before Body Transformation Samantha N. -- Body Transformation After
BEFORE AFTER

Best Wishes on YOUR Journey,
Samantha N.

Posted in Testimonials | 1 Comment »