Weight Loss Boot Camp
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Archive for the ‘Hiatus’ Category


What Can You Accomplish In One Hour?

A lot! Typically, exercise before work invigorates the body by providing more energy throughout the day or after work as an important stress relief.  I’ve discovered that more energy means more productivity, more opportunities, and more financial gain.  When energy is enhanced, your mood improves also. When you’re in a better mood, you have better [...]

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Free Boot Camp Classes

Past and new clients have been enjoying free boot camp workouts with John Cole, CPT (the guy who lost 50 lbs. in 3 sessions with Extreme Burn Boot Camp) for the last three weeks while I was on hiatus, every other day (Monday, Wednesday, and Friday) at our favorite park locations. Take advantage of this [...]

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