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Posts Tagged ‘hiatus’


Extreme Burn Boot Camp Trainer – John Cole, CPT

By on Sunday, September 26th, 2010 | 1 Comment

Extreme Burn Boot Camp has really helped catapult John Cole’s weight loss success (~50lbs in a few short months). So much in fact that he was inspired to get his personal training certification (including his CPR/AED) and he’s working with me to get his Extreme Burn Group Certification. He’ll be helping me to help you [...]

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What Can You Accomplish In One Hour?

By on Tuesday, September 7th, 2010 | 1 Comment

A lot! Typically, exercise before work invigorates the body by providing more energy throughout the day or after work as an important stress relief.  I’ve discovered that more energy means more productivity, more opportunities, and more financial gain.  When energy is enhanced, your mood improves also. When you’re in a better mood, you have better [...]

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