Weight Loss Boot Camp
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Posts Tagged ‘Video’


Extreme Burn Boot Camp Trainer – John Cole, CPT

Extreme Burn Boot Camp has really helped catapult John Cole’s weight loss success (~50lbs in a few short months). So much in fact that he was inspired to get his personal training certification (including his CPR/AED) and he’s working with me to get his Extreme Burn Group Certification. He’ll be helping me to help you [...]

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What Can You Accomplish In One Hour?

A lot! Typically, exercise before work invigorates the body by providing more energy throughout the day or after work as an important stress relief.  I’ve discovered that more energy means more productivity, more opportunities, and more financial gain.  When energy is enhanced, your mood improves also. When you’re in a better mood, you have better [...]

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Knowledge Without Application Is Useless

Have you ever heard the statement “Knowledge Is An Asset?” Actually, when knowledge is applied it has the potential to produce multiple advantages and benefits in a person’s life. The amazing thing about knowledge is the wide variety of information you can learn such as how to improve your eating habits and how poor, long-term [...]

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Free Boot Camp Classes

Past and new clients have been enjoying free boot camp workouts with John Cole, CPT (the guy who lost 50 lbs. in 3 sessions with Extreme Burn Boot Camp) for the last three weeks while I was on hiatus, every other day (Monday, Wednesday, and Friday) at our favorite park locations. Take advantage of this [...]

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Are You Doing Your Immune System Push-ups?

Our Extreme Burn Boot Camp group had the opportunity to meet Mark McAfee of Organic Pastures which is a family-Owned & operated organic raw dairy, farm & creamery. McAfee made a special trip from Northern California (CA) to visit and speak with our group about the vital role living foods play within the human body. [...]

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